Adult Counselling
Taking the first step to seeking support from a psychologist can be challenging.
Assessment and Treatment
Taking the first step to seeking support from a psychologist can be challenging. In therapy we will establish personalised treatment goals and work towards resolving and or managing your concern by focusing on skill develop, promoting cognitive flexibility and or modifying behavioural patterns. Clients will be provided with strategies to better manage and or overcome their concern.
Common Changes Can Include:
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Anxiety and or fear
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low mood, flatness, or numbness
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Changes in appetite and or eating behaviours
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Reduced academic or occupational performance
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Increased use of drug & alcohol
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Sense of hopelessness and or helplessness
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Sleep disturbance and or fatigue
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Social withdrawal and or isolation
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Deficits in attention, concentration, and or memory
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Decreased interest and or motivation